The First Class

When you sign in for class, we’ll get you all set up.
We have rental mats available (FREE for the first day of your Intro Month), bottled water, lockers, shower towels –
everything you need. Our classes begin promptly, so arrive early. You don’t have to pre-register, just show up.

Then, R-E-L-A-X, it’s just yoga – it’s good for you, feels great, and there’s no pressure at all.
Remember, you’re at yoga practice, not yoga perfect.

Studio Facilities

  • The studio has fully-equipped locker rooms for men and women, each with three private showers.
  • Lockers are provided with their own keys. No lock needed.
  • We open 30 minutes before class starts and close 30 minutes after class ends.
  • You can purchase water, coconut water and other electrolyte beverages.
  • We have a full retail salon featuring yoga attire, T-shirts, caps, Hydro Flask water bottles and yoga mats.
  • We also sell Buchi brand kombucha ON TAP! Cups available or bring your own container to fill.

How to Prepare for Class:

  • The room is kept at 105° F and 40% humidity, so be prepared to sweat!
  • Come to class with an empty stomach.
  • Don’t eat for 3 hours before class. If you must eat, try something light, like fruit, yogurt or a granola bar.
  • Be well-hydrated before class. As you practice, you’ll want to drink at least 3 liters of water that day.
  • Wear light clothing such as a sports bra and shorts. Shorts for men. Try to avoid sweats or baggy clothing. Be comfortable!!
  • Bring a yoga mat, a bath towel and a liter of water. If you forget, we have these for rent and sale at the studio.