30 – Day Challenge Extended!

We are excited to announce that we are extending the Challenge to a full 60 days!

For those of you currently doing the 30 – day challenge, keep going!  If you missed out with this one, you can start next week on February 14th!  Also, the “Challenge SALE” will be available to make it easier — just $115 for a full month of unlimited classes.

For the challenge, any Bikram Yoga or Yin Yoga class counts.  You can do 1, 2, or more classes per day if you miss a day!

#bikramyoga #yinyoga #bikramyogacharleston #bikramsale #classsale

It’s STILL January … Is it time to RECOMMIT to your goals?

 

A Word of Encouragement
 
It’s mid January and we are half-way through the 30-Day Challenge. Whether you are doing the Challenge or just starting off your New Year with the intention of doing MORE YOGA, now is the time to dig deep and recommit.  We are here to encourage you.  We understand that this is the point where it starts to get hard. Here are some tips to keep you going:
 
1.  Plan your yoga classes for the week and put them on your calendar
 
2.  Make a date with a friend to go to class together
 
3.  Allow yourself to go easy for a class or two
 
4.  Give yourself a healthy treat for completing class
 
5. Ask your teachers for help, tell us your troubles, whine … it’s okay and we are here for you!
EVENTS TO LOOK FORWARD TO: 
Bikram Yoga for Weight Loss Workshop with BYC staff February 24th
 

Posture Workshop with Esak Garcia April 28

Look for more details on these events coming soon!

Summer Inspiration Challenge and SALE

Inspiration 
Where does it come from?  You own inner voice; Encouragement from a friend; A goal you have set for yourself?  We want to inspire you to maintain at least a minimal yoga practice throughout the summer.  Ask yourself to commit to at least just 1 class per week.  Maybe you can do 2; or maybe even 3. Do what you can.  Do it for you.
 
From June 4th until Sept 2nd — you can 
 Inspire Your Summer Practice with 3 options:
 
1 class per week
2 classes per week
3 or more classes per week
 
We will have a chart … Put your name on the chart.
We will have classes … Come to class.
We will have stickers … Put up a sticker for each class.
 
Commit today and be inspired all summer!
 
__________________________________
 
SALE  SALE  SALE
15% Off Class Packages
 
To further motivate your Summer Practice, we are offering a 15% discount on the 10 Class Package or the 30 Class Package.  So, take advantage of the sale, sign up for the Summer Inspiration Challenge, and get started June 4th!

2017 BYC Challenge Jan 16 – Feb 14

Don’t Miss the 2017 BYC Challenge!
Jan. 16 – Feb. 14

What is the BYC CHALLENGE? Complete 30 Bikram Yoga classes in 30 days.

Why do the Challenge? This is an incredible way to start the New Year and bring a focussed goal to your practice. It also brings us together in a uniquely positive and encouraging way. The energy in the studio is heightened and we want you to share in this uplifting experience.

Challenge SALE on classes: To encourage you to join the Challenge, BYC is offering a 1 Month Unlimited package for $115. For the 30 days of the Challenge, you can take as many classes as you like (including Pilates and Yin), for this reduced rate. Also, you will not lose any time from your current 10 or 30 class package (an extra 30 days will be added to your current package).

Clean Diet: Additionally, BYC is inviting you to challenge yourself to start the New Year with a cleaner diet. Pick your diet vice, and go without it for the 30 days. Is it sugar or red meat or wine or bread or chocolate? Just pick one to eliminate for 30 days, for a cleaner, healthier you.

Soon there will be 2 posters on the wall in the lobby: 1 for Bikram classes; 1 for clean diet. Put your name up and place a sticker in the box for each day you complete a class and/or avoid your food vice. It is motivating, fun, and keeps you accountable!

So get geared up for 1.16.17! Plan to put YOUR NAME on the wall posters. All of the BYC staff will be here to support and encourage you.

Let’s DO this together!

New Clothes; New Challenge; New Music Class

Do the Challenge!
Stay Stretchy this Summer!
The Summer Stretch Challenge starts tomorrow! There is no cost or obligation. Just come in, sign up on the poster in the lobby, and earn your first sticker! With this challenge you can customize your summer goals:

From June 1st until August 29th — 90 days — you can
Select Your Summer Stretch with 3 options:

30 Classes in 90 Days (1 class every 3 days)
45 Classes in 90 Days (1 class every other day)
60 Classes in 90 Days (2 classes every 3 days)

This challenge allows you to set a class frequency that will maintain your consistent practice through the summer months — but not burn you out like the hot summer sun.
SALE SALE SALE

To further motivate your Summer Stretch, we are offering a 15% discount on the 30 Class Package. For challenge participants, you may purchase up to 2 discounted 30 Class Packages, at the reduced rate of $255 each.

NEW Clothes in Stock!

LaLa Land tops and Capri’s. Shakti shorts. And shorts and tops in our new favorite label, K Deer. We also have MEN’S SHORTS: 2 lengths; Solid black and multi-color print.
MUSIC CLASS ON FRIDAYS AT 4:30
By popular demand … (drum roll …), the Friday 4:30 class will be led with minimal instruction and soft music! What a nice way to end the week. The teacher will practice with the students, announcing the start of each posture, and using the word, “change,” to indicate the transition. We have done this a few times recently, and it’s been a lot of fun. Starts this Friday at 4:30! See you there!