Labor Day Schedule & FREE Work Shop for Flow Class

Monday 9/3: 6:30am Cancelled
9:30am: ON (Bikram 90 min.)
11:15 Yin: ON (Yin and Nidra, 75 min.)
5:15pm: ON (Bikram 60 min.)
6:30pm Cancelled
 
(Saturday 9/1 and Sunday 9/2: Normal Schedule)
 
FREE WORKSHOP SEPTEMBER 15
Introducing … 
“Bikram Flow”
Bikram Flow is a brand-new class coming to Bikram Yoga Charleston! And, we are introducing it with a free work shop
on Saturday, Sept. 15, at 10:30. The work shop will run approximately 2 – 2.5 hours and will take you through all the postures and flow transitions in sequence.
 
Space for the work shop will be limited, so please sign up at the studio as soon as possible.
 
In the new Bikram Flow class, you will recognize the Bikram holds within a moving series incorporating plank work, chaturanga, downward dog, warrior, sun salutations and more. This is a challenging class that you are going to love! Classes will run 60 to 75 minutes.
 
Bikram Flow classes will be on the New & Improved Regular Schedule starting Monday, Sep. 16th! (New schedule to be published very soon.)
 
Will Regular Classes be Dropped? No, no, and no. We are first and foremost a Bikram Yoga studio, and Bikram classes will continue to dominate the schedule. We will never abandon the 26 & 2 series. As with our Yin classes, the Bikram Flow classes will be offered in addition to our regular classes you know and love.

IT’S VETERANS GRATITUDE WEEK

Bikram Yoga Charlflag-requestssmalleston
is Honoring
Veterans Gratitude Week

All classes Friday/Saturday/Sunday
FREE FOR MILITARY

 
Donation & Gratitude Class
Friday, 4:30
All Proceeds to Veterans Yoga Project

Bikram Yoga Charleston is located just off the Isle of Palms Connector in the Seaside Farms Shopping area, 1973 Riviera Drive, Mt. Pleasant. Find us online at bikramcharleston.com or at 843.884.373

 

Peace and Love – Valentine’s FREE YOGA Offer

PEACE …
Bikram Yoga Charleston is now offering FREE MEDITATION SESSIONS every Wednesday at 12:30 pm. The meditations will be led by Sam Long and will last approximately 30 minutes. No sign-up required. Sessions will be held in the “warm” room, i.e., the hot room at a much reduced temperature. Please come! Ommm…
LOVE …
VALENTINE’S DAY IS THIS SUNDAY! Take a moment to think: Who do I love that would really benefit from Bikram yoga? Did someone who loves you bring you to class the first time? Maybe you can make a change in the life of someone you care about. If that someone came to mind, please bring them to class on Valentine’s Day FOR FREE! Valentine’s Day classes will be held at all the regular times, 8:30, 10:30 and 4:30.