Wendy Westmorland will be teaching a Master Class at Bikram Yoga Charleston on Saturday, June 23, 2018. The Master Class will encompass all 26 postures with extra instruction in between sets. The class will be heated normally, and may last slightly longer than 90 minutes.
More details to come … Plan to attend!
Bikram Yoga Charleston’s next special event is a Detox information and yoga seminar with health expert and yoga teacher, Lisa Hudd. This class will cover detoxing the body through nutrition and yoga postures. Foods to add to the diet and foods to eliminate, the body’s natural detoxification processes, and yoga to boost detoxing the body.
The cost is $35. FREE for BYC members. Sign up at the studio or call 843.884.3737.
Saturday, March 24th, from 12 -2.