UPCOMING WORKSHOP JUNE 23, 2018

Wendy Westmorland will be teaching a Master Class at Bikram Yoga Charleston on Saturday, June 23, 2018. The Master Class will encompass all 26 postures with extra instruction in between sets. The class will be heated normally, and may last slightly longer than 90 minutes.

More details to come … Plan to attend!

DON’T MISS the Posture Clinic with Esak Garcia!

 
Saturday, April 28th
Posture Clinic 10:30 – 1:30
Intermediate Class 3:30 – 5:00
 
$75 for Both Classes ($90 after Apr. 1)
$30 for Intermediate Class only
 
CALL TO SIGN UP: 843.884.3737
 
Esak is a world class practitioner, competitor and teacher. He is the most well known and well respected teacher in the Bikram community, period. The Bikram postures are the basis of every workshop and class he teaches. He is in demand all over the globe and we are tremendously happy to have Esak lead these events at Bikram Yoga Charleston.
 
Posture Clinic: In this class Esak covers the common basis of all hatha yoga postures in our Bikram practice. Additionally he answers your questions about specific posture technique, and breaks them down into their crucial elements. Esak will also be providing extra instruction for back bending.
 
Intermediate (“e84”) Class: This class is open to anyone with a basic foundation in the Bikram postures — that means you! It’s not an advanced class. Rather, it goes just beyond the Bikram 26, allowing us to try something new! This is a 90 minute hot class that is safe and fun!
 

Posture Clinic and Class with Esak Garcia

POSTURE CLINIC and “INTERMEDIATE” CLASS 
Esak Garcia is coming to BYC to lead these 2 very special events. Esak is a world class practitioner, competitor and teacher. His classes are in demand in Bikram Yoga communities all over the globe, and his visit is the absolute highlight of our special events for the year. We are so very lucky to have him.
 
Posture Clinic (morning class): The focus will be technique for the 26 & 2 beginner’s class (what we do every day), with some extra teaching on back bending.
Saturday, April 28, 10:30 – 1:30
$75 Until April 1   After April 1 $90
 
Intermediate Class (afternoon class): Esak’s signature e84 Intermediate Class is for anyone with a basic foundation in the regular beginner’s practice. We will have the chance to explore some new postures and develop new skills! It is a 90 minute hot class that is safe and fun.

NO advanced skills are required to participate!
Saturday, April 28, 3:30 – 5:00
$30 for Class Only 
FREE for Posture Clinic participants
 

Next Event: Detox, Yoga and Health – March 24

Bikram Yoga Charleston’s next special event is a Detox information and yoga seminar with health expert and yoga teacher, Lisa Hudd. This class will cover detoxing the body through nutrition and yoga postures. Foods to add to the diet and foods to eliminate, the body’s natural detoxification processes, and yoga to boost detoxing the body.

The cost is $35.  FREE for BYC members. Sign up at the studio or call 843.884.3737.

Saturday, March 24th, from 12 -2.