The Bikram Yoga for Weight Loss Workshop is coming this Saturday, Feb 24th, from 12 – 2. Studio Owner Hannah Dodson will lead this workshop focussing on increasing the level of intensity in the standing postures of the Bikram Yoga series. Greater intensity means a higher calorie burn, helping with your weight loss goals for 2018.
Join us this Saturday and learn how to up your game on your yoga mat. Regular price $35. FREE for members. Full class, extra instruction, questions after class.
Sign up in the studio or call now 843.884.3737
Bring in your sweetie for a freebie on Valentine’s Day. If you have a special someone or a friend who is not a regular student, bring them with you to class for free on Feb. 14th! Join us on any of our 5 classes this Valentine’s Day: 6:30 am, 9:30 am, 11:15 am, 5:15 pm or 6:30 pm.
A free Bikram Yoga or Yin Yoga class — What a great date for Valentine’s!
We are excited to announce that we are extending the Challenge to a full 60 days!
For those of you currently doing the 30 – day challenge, keep going! If you missed out with this one, you can start next week on February 14th! Also, the “Challenge SALE” will be available to make it easier — just $115 for a full month of unlimited classes.
For the challenge, any Bikram Yoga or Yin Yoga class counts. You can do 1, 2, or more classes per day if you miss a day!
#bikramyoga #yinyoga #bikramyogacharleston #bikramsale #classsale
Coming up on February 24, 12:00 – 2:30, with Hannah
How to bring greater physical intensity to the muscle contractions required by each posture.
Greater physical intensity means a higher calorie burn.
We will go through each of the standing postures, with detailed focus on increasing and maintaining intensity. Time permitting, we will finish the entire Bikram series.
This workshop will be FREE FOR MEMBERS (AutoPay and Annual Unlimited students), and $35 for other students.
Sign up in the studio!